How to make American seafood pot roast with fresh ingredients

Here’s how to make a pot roast.

Here’s what you’ll need to get started.

1.5 lbs ground chicken 1 cup chicken broth 2 tsp ground cumin 1/2 tsp paprika 1 tsp garlic powder 1/4 tsp cayenne pepper 3 cups cooked rice 1 cup carrots, peeled, diced 3/4 cup celery, diced 1 tbsp tomato paste 1 tbsp cayanne pepper Salt and pepper to taste 1.

Heat a heavy saucepan over medium-high heat.

Add the chicken broth and cook for 10 minutes.

Add all the spices and cook, stirring occasionally, for about 10 minutes more.

Add water, then cook for about another minute, stirring frequently.

3.

Add rice, carrots, celery and tomato paste and cook a few minutes longer.

Stir in cayne pepper, salt, pepper and carrots.

Stir and cook about 5 minutes more, stirring often.

Add salt and pepper, if necessary.

Serve over rice and garnish with chopped parsley.